Grief is a normal and expected reaction to loss. People do not just get over grief, they reconcile and adjust to their loss. Time does not heal, but how time is spent working through the loss can.
Actively participating through the grieving process will help reduce the intensity and frequency of the pain. No matter how deep your pain, God can help you find comfort and hope.
Grief counseling is a form of therapy that aims to help people cope with grief and mourning following the death of a loved one, or with major life changes that trigger feelings of grief, such as divorce. No one is immune to grief, and everyone grieves differently. Sometimes it becomes debilitating. No matter how it is affecting you, it never hurts to talk to someone objective, someone to help shoulder the burden.
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